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Big Shoulder Workout: Effective Method to Build Massive Shoulder
Welcome folks to yet another blog of mine. This one is a little more personal. My shoulders aren’t really that strong and huge so of late I was doing a bit of research as to what all changes I should do to my routine and what all variations I can do to build those boulder…
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Achieving Sculpted Arms: The Ultimate Guide to the Best Arms Workout
Hey folks! Welcome back to another blog. I hope you guys are liking my writing! If yes then do let me know in the comments section. And if you want me to cover any specific topics then also do let me know through the comments section. As you have already read the headline, yes we…
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Good Back Workouts for a Strong and Toned Back
Having a strong back is important for maintaining good posture, preventing injury, and performing daily tasks with ease. Incorporating good back workouts into your fitness routine can help you achieve a toned, sculpted look while also improving your overall health and wellness. Whether you’re a beginner, intermediate, or advanced fitness enthusiast, there are good back…
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How to Build a 3D Chest?
A question that crosses the mind of every gym rat at some point in their gyming tenure is How to build a 3D chest? And why wouldn’t it cross their minds, because with all the efforts the majority of us have a developed mid & lower pec but don’t get that fullness in the chest…
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Benefits of Planking Everyday for 1 Minute
Many of us fear the plank, in fact the core workouts put together. Maybe because they are difficult or take a lot out of you at once. But here’s a small trick to overcome that fear; start with doing a bit of it everyday and keep increasing the intensity every 2-3 days, as the benefits…