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The Ultimate Low Carb Diet Plan for Weight Loss
On the path of effective weight loss and improved health, the fitness fraternity & people in general have shifted the spotlight towards low carb diets. These are very helpful and effective diets that aid the weight loss journey. There are multiple options but one needs to carefully choose amongst them. These diets in principle restrict…
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Slim Down Deliciously: 10 Best Fruits for Weight Loss
As a fitness blogger & a fitness enthusiast, I have come across numerous diet plans and weight loss tips. Some may work for some people, some may not and at the same time while some of them may work for a while, quite a few of them are unsustainable and can even be harmful to…
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Explore the Astonishing Health Benefits of Black Coffee
Black coffee has been a staple beverage for millions of people worldwide for decades now, and for good reason. Some say that black coffee is not good for health and it causes some health hazards, however, I’d say that anything and everything has both sides to the coin, viz. pros and cons. So be it…
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Top 19 Health benefits of Green Tea with Lemon
Green tea has become one of the most popular drinks of late, however, for those who don’t know it has been consumed in China & Japan for centuries now. It offers immense health benefits when consumed regularly. And the health benefits of green tea with lemon is even more powerful. There have been studies going…